Are blueberries good for dogs? Why do dogs need blueberries?
Blueberries are very healthy fruit for humans, as they are not only rich in vitamins and trace elements, but also in anthocyanins, which are not found in other foods. Anthocyanins are powerful natural antioxidants, a substance that plays an important role in fighting free radicals and boosting the immune system.
So can dogs eat blueberries? Are blueberries, which are healthy and nutritious for humans, a portion of good food for dogs?
In fact, blueberries are definitely worth eating for dogs. The sweet, fruity taste of blueberries is appealing enough to dogs with good mouths, and more importantly, blueberries are beneficial to dogs in every way.
I. Why do dogs need blueberries?
Before I answer this question, I want to ask you a question, "Do you take some vitamin supplements on a regular basis?"
Obviously, if you choose vitamin supplements, then you must want your body to take more vitamins. And blueberries are a bit like a multivitamin product for dogs.
Unlike many other fruits, blueberries are very low in sugar, so the calories contained in blueberries are also very low. You don't have to worry about your dog gaining weight from eating blueberries. Another feature that accompanies the low-calorie content is that blueberries are rich in nutrients, and one of the proudest of them is the high amount of blueberry anthocyanins in blueberries.
The nutrients in blueberries
Blueberries are full of vitamins, and these include vitamin A, vitamin C, vitamin E, folic acid, and more.
In addition, blueberries also provide some minerals such as manganese, calcium, iron, and magnesium.
Despite the abundance of vitamins in blueberries, I would like to put emphasis on this issue of explaining the antioxidants of blueberries.
Vitamin A, vitamin C, and vitamin E are all antioxidants, and manganese is also a mineral with antioxidant properties.
Beyond that, have you ever wondered why blueberries are blue?
The pigment comes from a flavonoid called anthocyanin, which has very strong antioxidant and anti-inflammatory effects.
The antioxidants in blueberries
Antioxidants are the superheroes that protect your dog's cells. Antioxidants protect the cells in your dog's body from the damage caused by oxidation. The process of oxidation in the dog's body produces free radicals, which are the culprits that attack the cells.
II. What are free radicals?
A free radical is simply an atom that has lost an electron. Atoms that have lost an electron become very unstable, so they try to grab electrons from somewhere else to maintain their stability. If they snatch electrons from other molecules, then normal molecules become unstable because of the loss of electrons.
In fact, it is a normal process in the body for free radicals to attack cells. However, if the number of free radicals is not controlled, it can damage your dog's DNA and cause chronic diseases in your dog.
How good are the anthocyanins in blueberries for dogs? I can't afford to eat blueberries, but I have to give my dog a few now and then.
So, in order to stop the damaging behavior of free radicals on normal cells, the dog's body must build up a useful defense system. And antioxidants are the fighters who battle free radicals.
Antioxidants themselves are stable molecules, but they are willing to sacrifice their electrons to free radicals in order to end the damage that free radicals can do to a dog's body.
How good are the anthocyanins in blueberries for dogs? I can't afford blueberries, but I have to give my dog a few now and then.
Therefore, the dog's body needs antioxidants to defend against free radicals, and antioxidants can protect the dog's cells from damage.
In addition to this, antioxidants play an important role in slowing down your dog's aging and boosting his immune system.
III. Benefits of blueberries for dogs
Rich in nutrients and low in calories
Blueberries are low in calories and rich in nutrients, with the following being the highest blueberries.
Vitamin C - helps fight oxidation, is good for the hairy skin, and can boost the immune system.
Vitamin K (leaf quinone) - is mainly important for blood clotting and maintaining bone health.
Magnesium. Adequate absorption of potassium and magnesium will help maintain a healthy heart, as deficiencies in these two nutrients can lead to arrhythmias and weakened heart muscle contractions.
Anti-inflammatory antioxidant king
Antioxidants are super important ingredients that help the body fight oxidative stress, and many so-called superfoods are also rich in antioxidants. When there is too much oxidative stress, it is easy to cause chronic inflammation, which can even reduce the immune system.
Among many fruits and vegetables, blueberries are considered to have one of the richest antioxidants.
The main antioxidant compounds in blueberries belong to the flavonoid group of polyphenolic antioxidants, especially anthocyanins. Research suggests that anthocyanins are the main reason why berry fruits help maintain health.
Fight oxidative damage after exercise
Studies have shown that sled dogs with cars that consumed blueberry supplements had a significant increase in their antioxidant status after exercise, thus resisting the oxidative damage caused by exercise.
It May helps memory capacity
The study noted that older beagles (i.e., those whose memory may be failing) appeared to have improved working memory after taking a supplement mixed with blueberry and grape extracts. Since it was mixed with grape extract, it is not certain that it was the blueberries that had the benefit here.
Reduces cognitive impairment or deterioration
Blueberries are rich in antioxidants, and studies have found that dogs that eat antioxidant-rich menus will help treat cognitive function that is affected by oxidative stress and injury.
Helps reduce "bad" cholesterol
In animal studies, the group that took blueberries had 44% lower "bad" cholesterol levels than the group that didn't eat them. Not only that, but similar studies have shown that blueberries have positive effects on heart health, bone health, and more.
It May help suppress cancer
Blueberries are purple because they are rich in anthocyanins. Studies have found that it may help inhibit the growth of certain types of cancer cells, including those in the bladder, colon, stomach, and breast.
Protects the eyes
Dogs are more likely to develop eye diseases as they age. Blueberries are rich in anthocyanins and vitamin C that are good for the eyes.
Helps dogs recover
Blueberries help dogs regain their strength after exercise. This is because blueberries can increase your dog's overall antioxidant levels, which helps reduce oxidative stress after exercise.
Fourth, the bad effects of blueberries in dogs
Blueberries are expensive as a superfood, is there no bad side to it? Of course not!
High sugar content
Although blueberries are not high in overall carbohydrates, their sugar content is actually on the high side. Mao Shen's body for fructose is actually not too suitable, eat too much digestion does not work, so blueberries are to eat in moderation.
Chance of choking
The most important thing is that it is not only the best way to get the most out of your dog but also the best way to get the most out of your dog.
How can I add blueberries to my dog's diet?
The first thing we need to know is that fresh blueberries are always best. Before you feed your dog blueberries, it's a good idea to wash them several times with water to remove any pesticides that may be on their surface.
You can mix blueberries with your dog's main food, or you can feed them as a snack.
We recommend that you limit the number of blueberries you feed your dog to about 5% of his total diet at a time and feed him about 3 to 4 times a week.
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